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“By dating just one type of person, you limit the range of insights you can gather about yourself, your needs, and the desired characteristics in prospective partners,” he says. Often, people only date people within a specific ‘type,’ which keeps them from exploring a wider variety of partners and relationship dynamics, says Brian Ackerman, a psychotherapist at The Gender & Sexuality Therapy Center in New York City. There’s a thin line between dating within your negotiable and overly restricting your dating pool. … But don’t only date one ‘type’ of person
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